I THINK SOME OF US FORGOT HOW TO RELAX!

NO CELL PHONES OR TV ALOUD

Do you remember when you were young you had no care in the world. Now that some of us have children or just things going on in our lives, it’s just so hard to relax. Well I am going to give you some pointers to do so, and I want some feed back. Starting off once a week. Women will probably like this one men can do this also. Get some cologne the kind that you like, and don't forget the bubbles for your bath. You can use the milk that you buy from the store for bath water,or if you have some dry milk at home use that,and some small candles with candle holders. Don't forget the baby oil. Pick up some good wine, champagne, or cider. Get your favorite exotic fruit, and some nice music. Make sure you put the kids to bed on time, or make sure you are not disturb for at least thirty minutes to an hour. Take a shower first to get the day filth off your body. After you finished showering draw your bath water as hot as your body can stand it put the cologne in first, bath bubbles, milk, and then your baby oil. Then you will place your candles where you want them and light them before you get into the bath. Put your favorite exotic fruit in the prettiest bowl that you have, pour your favorite wine, champagne, or cider in a colorful flute or a wine glass. You can get those from the .99 store. Get your radio put it in a corner of your bathroom. Make sure that it is no where so you will be able to reach it. You are going to fully relax. I don’t want you to move a muscle. The only muscle that you will be working is that right or left arm reaching for your beverage, and your exotic fruit. After you get out of that bath you are going to feel wonderful. At least start off with one day a week for just yourself. I could have easily said to go shopping, look at a movie, candle light dinner with your baby, or go out. Guess what there is always someone to mess that up. In the relaxing bath water you are feeling relaxed like the queen or king that you are, eating an exotic fruit,enjoying the candles, sipping on your favorite beverage, and listening to your favorite music. Can you see yourself in that water? Try it I guarantee it will grow on you.